OUR CLASSES

Our classes are designed to stretch and strengthen your body, calm your mind, balance your nervous system & optimize the energy flow through your body. They are offered as a 5 weeks course to maximize the benefits for participants. Our classes are designed to stretch and strengthen your body, calm your mind, balance your nervous system & optimize the energy flow through your body. They are offered as a 5 weeks course to maximize the benefits for participants. We offer a variety of styles so there is something to suit everyone including pregnant ladies and injuries. Small classes with a maximum of 8 attendees. Small classes with a maximum of 8 attendees.

CUSTOM CLASSES

Private Classes
If you would like a private session, a session via Skype or a small group class for you and up to 4 friends. $80 per hour. 
Please CONTACT US for quotes for larger groups and to reserve your class.
Corporate Classes
Yoga is a great addition to any workplace. Workplace exercise programs and wellness programs have been proven over and over to produce better than original investment returns. Among these are dealing with stress and anxiety; creating inner peace, calm and presence, weight management, flexibility, managing pain and improving your breathing.

READ HERE for more information. 

Please CONTACT US to design the perfect program for your workplaces needs.

Special Event Classes

Yoga is a great addition to any special occasion. Be it a birthday celebration, a hen's or buck's weekend or a team building activity the possibilities are endless. Please CONTACT US to design the perfect program and location for your special occasion.

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